By Haley Enochs – Loveland, Colorado … Even though Campion Academy has been able to meet in-person for most of the school year, the COVID-19 pandemic has significantly affected the mental health of students.

In the United States, depression, anxiety, and suicidal thought rates have significantly increased within the youth population. The Census Bureau’s Household Pulse Survey found that 56% of young adults reported feeling symptoms of anxiety or depression and 26% experienced suicidal thoughts at some point during the past year.*

Campion students reflect on the affect the pandemic has had on their mental health.

Some say it can be hard to maintain a positive attitude and stay connected with others, especially during times of quarantine. “Even though I don’t always show it, I like being around people,” Ivan Mogaka, Campion junior said. “Lockdown made it very hard to get the social aspect of life and when my friends are not near, I become lonely and sad.”

Ohers, who express themselves through touch or facial expression, find it especially hard to wear a mask and social distance. “COVID has negatively affected my mental health because I am a very touchy guy. My love language is touch, so it feels like I can’t convey my happiness to others right. I love hugs and the distancing is hard on hugs,” said Jared Marcenaro, Campion junior.

Anxiety has increased among some students. “Since the pandemic started, it has been hard for me to stay positive,” a student reflected. “Before COVID, I struggled with anxiety and the pandemic added to the problem. I have struggled with social anxiety the most since I haven’t been able to interact with others regularly. However, God has been the main frame of happiness in my life and I have learned how much I need to lean on Him in difficult times.”

It is helpful knowing there is a better future ahead, regardless of what happens here on earth. “One way I have stayed positive and strong throughout this pandemic is by maintaining my spiritual life. All the changes in plans and schedules have made me realize that God is the only one who can be a constant in our lives. Our circumstances will change, but He never will. I find my strength in that promise,” Kylie Wehling, Campion junior, commented.

–Haley Enochs, is a senior at Campion Academy; photo supplied

Editor’s Note: If you are a student experiencing mental health issues, don’t be afraid to reach out. Speak to a trusted adult, such as a parent, teacher, or guidance counselor or text HOME to 741741 to chat with a live, trained Crisis Counselor.

**Panchal, N., Kamal, R., Cox, C., & Garfield, R. (2021). The Implications of COVID-19 for Mental Health and Substance Use. Kaiser Family Foundation. Retrieved from https://www.kff.org/