NewsNuggets Page 108

29 Jun

OPINION: A PLANT AND A MARRIAGE

In

By Ron Price — On occasion, I have had the privilege of coaching couples through difficult stretches in their marriage. After a recent coaching session, I received an email containing what you are about to read. I was impressed with it and asked permission to share it with you. Obviously, permission was granted. I took the liberty to change the name of the husband, but little else. By the way, I do not personally know anyone named Buford, but it has long been my favorite substitute name for a person I do not wish to identify.

When Buford and I first got together, he had a plant that his last partner had abused. So, I took the plant and nursed it back to life. Like our relationship, it was growing and producing new leaves and vines. But, after a while, it started not to look so good and was droopy. So, I clipped some of the dead leaves and vines – the stuff on the surface that I could see.

It continued to die. I then decided I needed to check it out further to get to the root of the problem (pun intended). I soon discovered the plant was waterlogged. The pot was not allowing for the old water to drain.

Buford suggested that we get a bigger pot and replant it. So, we moved the sickly plant from the little pot to a new, larger one. But we had not addressed the previous damage from having been waterlogged. The plant continued to die.

Buford said, “it’s dead; throw it away.” I told him I based our marriage on how the plant is doing and that I was determined to save it. He said the plant had nothing to do with our marriage, that it was dead, and we should just throw it away.

I looked him in the eyes and told him, “I am going to save that plant, and you are going to see what I mean.” So, I took what was left of the very sickly vines and put them in a mason jar. Little by little, it started to grow roots. It was sitting on the window sill, neglected and pretty much forgotten. It was not getting any attention, and the water was almost gone.

At this point, Buford and I separated, and it brought me back to the plant. I clipped it and added some freshwater. I started babying it – giving it the attention it needed. Buford and I started marriage counseling. We started working on our “root” problems and let the old water (bad feelings) drain out of our pot. Our plant had good roots now and was ready to repot. Buford wanted us to put the plant in the big pot immediately, but I explained to him that it needed to grow and strengthen before it was ready for the big pot.

You see, this plant needed to be nursed to a point where it was able to withstand another shock to its root system. So, I repotted the plant back into a smaller pot where it was contained and held close so that it was comfortable and able to produce more roots.

If we forget about this plant or only look at the surface, we could risk losing it once and for all. Right now, the little plant looks amazing. It is bright and growing new leaves.

You see, this plant had problems of its own before it became mine, as did my husband and myself. If we work together to fix our marriage as we fix this plant, we too will grow new roots and leaves. One day we will be ready and comfortable to move into a larger pot. Some things take time, patience, love, and attention. God is helping us grow new roots and reminding us to let the old water drain and not hold onto the things that will continue to cause harm.

 I hope you enjoyed the sentiment expressed in this message. While not all marriages can, or should be, saved, I do believe many could succeed with some effort, attention, and help. What say you?

— Ron Price MA writes a regular column on www.RonPrice.com.  He is the owner/operator of Productive Outcomes, Inc., and has spent the last 30+ years as a mediator, helping people resolve their differences with others. He provides in-person and virtual training on a variety of life skills. He is a member of Piñon Hills Seventh-day Adventist Church in Farmington, New Mexico and a member of the RMC Executive Committee. For more information, visit www.RonPrice.com. To add your name to his weekly mailing list, please send him an email at [email protected]. Photo by Unsplash

This article was reprinted with permission

29 Jun

GVR CAMP PAUSED FOR A WEEK DUE TO COVID CONCERNS

In

RMCNews with John Boone – Ward, Colorado … Explore campers ended their June 20-25 week at Glacier View Ranch with memories of an abundance of fun.

The camp staff hosted 75 Explore campers (ages 8-10) and will long remember providing a ministry to one of the campers for which GVR is known. Ashley Halvorson, girls’ counselor and Arts & Crafts director, enthused, “I taught one of my campers how to pray for the first time.”

But not all news is positive.

Late on Saturday, June 26, camp organizers received a report that an Explore camper had tested positive for COVID-19 after arriving home.

“Our hearts ache for the affected camper and their family. You are in our prayers,” said John Boone, GVR’s camp PR and marketing intern. Following the report, the COVID-19 Protocol Action Plan from Boulder County Public Health was enacted. It put several staff members on a seven-day quarantine.

The impact the quarantined staff would have on the program was reviewed and after taking into consideration the poor weather forecast for the following week, with temperatures in the 40s and 50s coupled with rain every day, the staff decided, according to Boone, that “it was in the best interest of our campers to cancel Adventure week for ages 10-12. Unfortunately, the GVR facility is not equipped to facilitate a “best summer ever” experience indoors while also upholding the COVID policy.

Parents were notified of the cancellation of Adventure Camp early Sunday morning. “Thank you for all the thoughtful decisions you have made,” said one parent. Rachel New, mother of one of the disappointed campers commented, “Prayers for the exposed, sick, fearful, and all the children who miss out on camp this summer.”

The organizers are grateful to camper families for understanding the difficulty of this decision and to our staff for taking it in stride. Ignite camp for ages 12-14, starting July 4, is still on and the staff is excited to see GVR camp become Fully Alive again on that date!

To learn more about the spots available in future weeks of camp, check out our website at: RMCYouth.org/camp

–RMCNews with John Boone who is GVR’s camp PR and marketing intern; photo supplied

29 Jun

MHA STUDENTS CONNECT WITH EACH OTHER DURING SUMMER

In

By MHA News – Highlands Ranch, Colorado … Even though the corridors and classrooms of Mile High Academy are quiet for the summer, the sports fields and gymnasium aren’t.  Creating ways for families and students to connect during the break is in full swing.

MHA administrators and teachers know how important fellowship and normalcy is to youth and young adult lives post-pandemic.

“Our kids really suffered due to all the COVID restrictions,” Walter Weber, middle school teacher said. “It’s fun seeing our students and [their] families laughing and enjoying events and evenings together. It feels more ‘normal,’ and [is] another example of the resiliency of our community.”

For the elementary school students, the weekly pick-up baseball games are a great way to connect and fellowship. For the middle-school students, two recent events provided the togetherness that many students have been longing for.

The first event was a week-long basketball clinic for the middle-school girls. They were coached through various skill drills, including general basketball etiquette, dribbling, passing, and learning how to work together as a team. Both current and former Mustang basketball players came together to help the 22 girls improve their skills on the court.

Why hold a basketball clinic? For Weber, the answer was simple. They are trying to give the girls what they missed during the school year–sports.

“The middle schoolers really felt the effects of the pandemic, which included not being able to have a basketball season last year. I wanted to give the girls an opportunity to come together for a few days to have fun, get refreshed on their basketball skills so they’re ready for the upcoming season, and just enjoy some time with their friends,” Walter commented.

The other opportunity for the students to grow together had to be adjusted because of the weather, but the students were still happy to be with their friends. The initial plan was to converge at the Chatfield Reservoir swim beach on Friday, June 25 for paddle boarding, swimming, a scavenger hunt, hot dog supper and vespers. However, since the event was postponed to Sunday because of rainy weather, and the weather was still not cooperating, the gathering transitioned into an open-gym night with volleyball, basketball and pizza for the 60 who had assembled.

“It was fun to see everyone. While I was bummed, we couldn’t be at the lake, Mr. Weber and Mrs. Hernández still made it a fun evening to be with my friends,” Logen, seventh-grader said.

Besides the weekly Monday baseball pick-up games for third through fifth-grades, the next event will be an high school evening at the MHA soccer field on July 12.

–MHA News; photos supplied

24 Jun

OPINION: SUMMER RECONNECT

In

By Alise Weber … I like to pray as I walk. Two years ago, I was keeping a brisk pace on one of the nature trails by our home and praying to God about a particularly troubling situation my husband and I were dealing with. It had been a long week and there didn’t seem to be a respite from the hardship we were facing. In desperation, I prayed, “God, please have someone call me that will cheer me up.”  I continued my walk, almost forgetting about my prayer.

Suddenly my phone rang and I had one of those perfect moments when I knew that God had answered my prayer. The person calling was a good friend who normally didn’t call on a Saturday afternoon. We spoke and my friend offered just the right encouragement for my troubled heart. Before we hung up, I said, “You know, right before you called, I prayed that someone would call to cheer me up.”  Without missing a beat, my friend replied, “Every day I pray that God will use me to bless someone else.”

My friend’s response may seem simple enough, but how many of us actually take time to pray that God will use us to minister to others, to share Christ’s love, or further the Kingdom of God each day? When I think about the motivation behind my friend’s prayer, I can’t help but think of all the opportunities that exist if we simply open ourselves up to be used by God daily.

Summertime is upon us, which means summer vacations, pool days, backyard barbecues, and road trips. While we are all relishing in a more normal summer, we are also emerging from a pandemic where people have experienced loss by the handfuls and have gotten used to being apart from one another. Perhaps there is no better time to pray the prayer my friend requests daily, “God please use me to bless someone today.” I think people are hungry to reconnect, to be prayed for, and to hear the good news of Jesus Christ. Your church may have members you haven’t seen since the pandemic started. It’s time to let them know they are missed and that their church family wants to see them again.

Jesus often sought out people who were on the fringes–Zacchaeus, the Samaritan woman at the well, Matthew, the tax collector, and the cripple at the pool of Bethesda. It would have been easy to ignore them, as everyone else did, but Jesus knew how important they were to our heavenly Father. Precious.

It says in Matthew 5:13-16 “In the same way, let your light shine before others, so they may see your good works and give glory to your Father who is in heaven.”

I would like to challenge all of us to begin each day praying that simple prayer, “God please use me to bless someone today.”  This may be your best summer yet!

–Alise Weber is pastor of families and children at Littleton Adventist church; photo by UnSplash

24 Jun

ARVADA CHURCH REACTS TO COMMUNITY TRAGEDY WITH PRAYER

In

By RMCNews – Arvada, Colorado … On June 22, an Arvada police officer was shot and killed in the line of duty.

The church sign, expressing support and prayer for the officer, the officer’s family, the Arvada police, and the community said simply, “Praying for the Arvada PD.”

Pastor Gordon Anic recounts an interaction with a community member while he was putting up the sign. “Some guy [who] was jogging by [the church], stopped and said, ‘Thank you for putting that up, I work for the Arvada police department as a cop.’”

A church member attending the Arvada congregation described the tragedy as not only affecting the community, but the church also. “Our hearts are joined with the grieving families who lost their loved ones in the shooting at Olde Towne Arvada. Our community has suffered a great blow in the loss of innocent people,” Patricia Armijo, said. According to media reports, the shooting took lives of three people, the officer, a passer-by, and the shooter.

Members of the Arvada church continue to pray for healing in the community after this tragic event.

–RMCNews; photo by Miloš Tomic

24 Jun

NETWORK OF SPACES CREATED TO FOCUS ON NEWDAY MINISTRY FOR FAMILIES

In

RMCNews with Agape Hammond – Parker, Colorado … Newday Adventist church has a four part mission that includes inviting, connecting, growing, and serving. By strongly focusing on family and our youth we are creating connections that will grow into eternity.

Preschool through 5th grade students at Newday meet on the first Sabbath of every month for a special service called KIDVENTURE. Guided by middle and high school students, the groups, divided by age, go through interactive stations learning about Jesus and His love for them.

In the month of May, Newday saw the return of the NXTGEN teen ministry to morning worship. Every Sabbath at 10, they meet in groups on what is known as “The Hill,” which is a grassy area located on the church campus. The youth participate in discussions that include their spiritual walk and life’s important issues that affect them now.

However, it’s not only Sabbath mornings that keep families of Newday engaged. Every month, Kid’s and NEXTGEN ministries host a family day. Recently, families gathered at Top Golf for two hours of golfing and brunching.

“The church and the family have an opportunity to create a network of spaces for our children to grow in their faith,” commented Anika Engelkemeir, kids’ and students’ pastor.

This focus on families aims to instill a Christian lifestyle as church members connect with the community, advancing the work of discipleship outside of weekly church gatherings.

–RMCNews with Agape Hammond is director of social media and communication at Newday; photos supplied

23 Jun

COMMENTARY: IT’S NOT A COMPETITION

In

By Doug Inglish … Okay, I’m human. We all have things in common, and competition is certainly a big one. It doesn’t have to be in sports or games, either. It could be school, business, even yardwork (“Did you see the new landscaping across the street? We better put up that pergola we’ve been talking about before everyone starts talking!”) can become a competition.

In fact, it’s almost hard not to get competitive. Back in ancient times when we did door-to-door Ingathering (ask someone who’s been in the church for fifty years; they remember), we always knew at the end of the evening who brought in how much. If we had just emptied our collection cans into a big pile and counted up a single total, not one less dime would have gone to disaster relief work, but I’ll bet none of you can think of a church that did it that way. No, everybody counted up their own collections, and it got recorded by your name, and then we added them all together. So yes, competition is practically built into even noble endeavors.

Competition can bring out our worst characteristics if we don’t keep an eye on ourselves. A win-at-all-costs attitude can lead you to cheat, lose perspective on what matters, or do other things that you later regret.

So, here’s an idea for how to avoid being competitive in situations that should not be a contest: Rejoice when someone else is doing well, no matter how you are doing. If your neighbor’s flower garden is doing well, be happy for them, and fix up your yard for your own reasons rather than trying to keep up with them.

I make a lot of calls to leaders in other conferences, and one topic of frequent comment among us is how tithe is doing. Well, as you are no doubt aware, it’s going well in RMC. Five months in and we have double digit increases. That’s reason to rejoice! When I am on the phone with another conference and tithe comes up, I’m happy to share, because it’s good news.

You know what else is good news? Brace yourselves: When it comes to tithe increases in 2021, comparatively the Rocky Mountain Conference is about in the middle of the pack. And very often I find myself rejoicing over the gains in another conference, as they rejoice with me over our good news.

In fact, if the increase that we have right now was dead last in the division, that would still be cause for rejoicing. It would mean that we wouldn’t have any less because of the gains elsewhere, and that people in other places were also being faithful. I would be happier still if we had double or triple our current increase and still came in behind every other conference.

I love the fact that, at present, a 14% gain is not the best in the North American Division–I’ve seen times when no conference had as much as a 5% increase–because I know the Lord doesn’t have a money problem, but numbers like we see right now indicate that our people don’t have a selfishness problem. And why would it make me happy if other places were struggling? That response would only make sense if tithe increase was a competition among the conferences.

But it isn’t. Thank the Lord for that. And thank Him that we have faithful people, as there are in other places.

–Doug Inglish is RMC vice president for administration and stewardship director.

23 Jun

GRIEF, GRACE, GRATITUDE, AND PLAY-DOH

In

By Ardis Stenbakken – Loveland, Colorado …Sixty women from area churches assembled at the Campion church June 18-19 for a special women’s ministry weekend workshop titled “Grief, Grace and Gratitude.”

The gathering focused on the question, “How do people handle their grief, loss, and isolation after a year of the Covid pandemic?” The three presentations were offered by Alicia Patterson, assistant professor at AdventHealth University and spouse of Geoff Patterson, senior pastor at the Boulder Adventist church.

Participants were thankful for the gathering, especially the topic. “This topic was so necessary at this time. In the pandemic, we lost everything—our freedom, our jobs, our health, sometimes family and friends—everything. These topics fit the times,” one attendee expressed.

DeeAnn Bragaw, Campion member and RMC women’s ministry director, commented on the event stating, “Many women expressed their appreciation for Alicia’s messages, telling us how helpful they were. I heard one woman say ‘I didn’t even know how much I needed this, and the guide for how to lament through Scripture was so helpful!’”

“Grief: Giving God Our Pain,” was presented Friday evening giving the women an opportunity to lose their grief through lament. Each participant was led through an exercise of lament and then could take their grief, in the form of a rock, to the Cross.

The gathering continued Sabbath morning with a presentation entitled “Comforting Others with Comfort We Have Received,” followed later in the day by “Gratitude: Praising God for What Remains.” To end the weekend, Patterson had the women participate in finding and expressing gratitude through fun writing and art activities using drawing materials and Play-Doh.

The women experienced a bittersweet moment on Sabbath as the Campion women’s ministries team bid farewell to DeeAnn Bragaw and thanked her for her dedication to ministry. She will assume her new role as women’s ministry director at the North American Division beginning July 1.

–Ardis Stenbakken is Campion church communication team member; photos by Joyelle Worley

22 Jun

GVR COMES ALIVE

In

RMCNews with John Boone – Ward, Colorado … The campers are back! We are mid-week in our first session of the summer with Explore Camp, ages eight through ten, and the reports are coming in … wait … they’re in. The kids are loving being at a camp

In just a matter of hours, Glacier View Ranch was transformed into a hive of joy and energy. “It was cool to hear the camp come alive again,” said Kimberly Hansen, summer camp nurse coordinator.

For many this is their first experience at camp but parents prepared them for the experience. “My little Rosey went off to camp this past Sunday for the first time.  It is a big deal to go to camp for the first time.   To prepare her we have been having what I like to call, ‘camp chats.’  We discuss everything from friendships, to hygiene, to taking care of your personal belongings, to dressings appropriately for the weather, eating healthfully, and listening to her counselor. It is our job as parents to equip our children with the best possible advice,” Alise Weber, parent of an Explorer camper said.

Campers are having a great time experiencing GVR. “Archery was so fun,” commented an attendee staying in Blackfoot cabin.

Another cabin mate was overheard saying, “Jesus, we hope You have fun with us today.”

It’s hard to believe that is has been two years since campers have been at GVR, but now they are making up for lost time. There are 77 campers at GVR. They have been playing games, making new friends, watching skits, learning about Jesus, and even sharing His love themselves. The 2021 camp is Fully Alive and the kids are having the best summer ever!

To learn more about spots available in future weeks, go to RMCYouth.org/camp

RMCNews and John Boone who is GVR’s camp PR and marketing intern; photo by Calvin Serban

22 Jun

How Playing a Sport Can Improve Your Mental Health

In

By AdventHealth — It seems obvious that getting regular physical activity helps you stay physically fit. But you may be surprised to learn about the more subtle ways that staying active can also benefit your mental and emotional health.

When you get your body moving, you’re able to also:

Boost Your Mood

You’ll feel this effect immediately. When you’re physically active, your brain releases chemicals that make you feel happier and more relaxed. And when you participate in a team or group sport, you’ll also get the added benefit of positive social interaction.

Reduce Depression and Stress

When you’re immersed in a fun physical activity or team sport, you may find yourself totally distracted from the stressors and challenges of daily life. This temporary respite from stress can help you avoid getting bogged down by negative thoughts. What’s more, when you’re exercising, your body produces endorphins, which are a natural mood booster that can fight stress and depression. It’s endorphins that leave you feeling empowered, relaxed and optimistic after a good workout.

The best news: This benefit impacts active people of all ages. Research has found that teens who participate in sports often have fewer feelings of depression and stress, as well as improved mental health.

Improve Your Sleep

Exercise can improve your quality of sleep by helping you fall asleep more quickly and deepening the quality of your sleep. In turn, sleeping better can improve your mood and mental function the following day.

Keep Your Mind Sharp

Sports can help improve your concentration and keep you mentally sharp as you age. Participating in a mix of aerobic and muscle-strengthening exercise for 30 minutes or longer at least three times a week can improve mental abilities, including critical thinking, learning and using good judgment.

Increase Your Self-Confidence

Scoring that goal in your soccer match can give you more than just a boost on the field. As you build your strength, skills and stamina through physical activity, this can also lead to improved self-image in all areas of your life.

Grow Leadership and Team-Building Skills

Participating in sports has been shown to improve leadership skills. In fact, studies show that teens who participate in sports are more likely to exhibit leadership qualities than those who don’t, and they’re more likely to adopt a healthy team mindset in their future workplace.

Get Active to Improve Your State of Mind

If you already take time regularly to get moving, keep it up. Your whole health is better because of it. If you don’t already have a physical activity you enjoy, consider joining a local recreational league. You’ll meet new people, improve your physical fitness and boost your mental health.

For more information on improving your mental health, check out these 5 Self-Care Tips .

This material is intended for informational purposes only and is not a substitute for examination, diagnosis and medical care provided by a licensed and qualified health professional. Please consult your physician before undertaking any form of medical treatment and/or adopting any exercise program or dietary guidelines. If you think you may have a medical emergency, call 911 immediately.

–photo supplied

This article was originally published on the AdventHealth website.

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