24 Nov

COMMENTARY: WHAT YOU CAN CONTROL – A RESILIENCE CHECKLIST FOR WOMEN WHO LEAD

By Brenda Dickerson

We hear much these days about the need for resiliency. In our high-burnout society, women who lead are especially vulnerable. What exactly is resiliency, and how do we increase it?

Resiliency can be defined as the ability to pivot, change, or adapt to new situations. Resilience is largely about attitude and having a healthy view toward change processes. A number of personal characteristics enable resiliency, including:

  • Flexibility
  • Self-confidence
  • A positive outlook/hopeful mindset
  • Well-developed problem solving skills
  • A willingness to embrace change
  • Personal strength based on one’s faith

People who have “stress-hearty” personalities realize what has to be done, and they do it right then. They look for the opportunities in every situation and choose to be involved in them.

Some practices that are foundational to increasing resiliency are taking time for soul-care, setting appropriate boundaries, managing stress in healthy ways, and practicing positive daily affirmations.

Here are additional practical ways of increasing personal resilience:

  • Laugh
  • Be creative
  • Set goals
  • Choose a positive attitude
  • Focus on good health
  • Focus on healthy relationships
  • Find balance
  • Believe in yourself
  • Remember, it’s temporary
  • Be aware of your feelings
  • Identify what you CAN control
  • Anticipate what’s coming next
  • Celebrate your efforts and your progress

Leadership isn’t a solo sport; it’s iron sharpening iron—voices in community shaping how we think, decide, and serve. Good leaders start by looking within—examining mindset, habits, and blind spots—then learn alongside others who are building teams, navigating change, and refining their craft.

—Brenda Dickerson is associate director of Communication for the Mid-America Union, editor of OUTLOOK magazine, and AWL Committee Member. Republished with permission from the November 10, 2025, Adventist Women Leaders email newsletter. Photo by Look Studio of Unsplash.

24 Nov

YOUNG CAMPION ACADEMY DONORS SAVE LIVES

Bruno Lopes – Loveland, Colorado … The student body at Campion Academy (CA) in Loveland, Colorado, overcame the fear of needles and came together to contribute to the donor blood bank, November 14.

The donor blood bank gave our students and staff two options, a basic donation amount, and a double donation for those who met the requirements.

Marc Winokan, a senior student who did a double donation, expressed, “I really want to help others that might need my blood. The process felt a little weird because I did a double donation where they take my blood, separate the red blood cells from the plasma, and put the plasma back in my body.”

The blood drive is an event organized by CA registrar Shannon Brown twice a year with the intention of encouraging Campion Academy staff and students 16-years and older to donate blood and help people.

Brown shared, “When I came to Campion, we didn’t have a blood drive, so I organized one since I feel it is so important to keep this life-saving activity going among our communities.” She also said, “My hope is that students continue to donate throughout their lifetime and create a lifelong habit that continues to impact their communities and ultimately, their world.”

—Bruno Lopes, Campion Academy Student News Team. Photos supplied.

24 Nov

CAMPION HANDBELLS CHOIR SALUTES VETERANS

Pamela Lah – Loveland, Colorado … The handbells choir at Campion Academy (CA) in Loveland, Colorado, got to commemorate Veterans Day by playing “A Patriotic Salute” in Loveland’s parade, November 11.

The bells worked hard, preparing for the parade for weeks. Theo Poloza, a senior student, reflected, “I was nervous to do something new, specifically playing while moving. However, in the end, we played really well and sounded great. It was truly an honor to perform for the veterans.”

The parade itself lasted for about 50 minutes and included a war plane flyover, historical military vehicles, and, of course, veterans. During the parade, four students held a Campion Academy banner in front of the bell’s float.

Andrew Blomberg, CA Maintenance director, drove the Campion maintenance truck, pulling the trailer full of bells, which had been decorated in a patriotic theme by Toni Odenthal, CA director of Alumni and Development. Dick Stenbakken and Elliot Fortener, Campion Seventh-day Adventist Church veterans, marched behind the float and threw candy at the crowd.

The bells rang nice and loud and impressed many around them in the crowd and in the parade

“It was so exciting that so many people stopped by our float asking for encores and about Campion. When they announced our names, they said we pride ourselves with our academics and music,” Naomi Fernandez, CA music director, resounded.

A bell player and student Tita Zuniga shared, “I liked seeing the little kids being excited about the bells. It was cool to see the airplanes and be a part of the parade.”

—Pamela Lah, Campion Academy Student News Team. Photos supplied.

12 Nov

ABUSE AWARENESS EVENT BRINGS CONVERSATION AND HOPE TO GRAND JUNCTION CHURCH

Jose Briones – Grand Junction, Colorado … The Grand Junction Seventh‑day Adventist Church hosted an abuse awareness seminar featuring speaker Miki Sturges, an advocate known for empowering survivors and educating communities about the realities of abuse and Grand Junction church member, November 8. Drawing from her own personal experience, Sturges shared testimony and practical insight on the importance of recognizing and supporting victims of abuse.

The event drew local residents eager to engage in a difficult but necessary conversation. Attendee Sturges reflected, “These kinds of conversations are needed, and when we have them, our community becomes stronger.”

Organizers from the Family Ministries department emphasized that the gathering was not only about raising awareness but also about building bridges. “This is a step to reach out to the community,” noted Sylvia Barton, Grand Junction Church Family Ministry coordinator.

Nathaniel Gamble, lead pastor for the Grand Junction Church, added a pastoral perspective, explaining the role of mandated reporters in protecting vulnerable individuals. He reminded attendees that faith communities carry both a moral and legal responsibility to act when abuse is suspected. Gamble also offered a theological reflection, noting that “God understands abuse because He Himself experienced it in the person of Jesus Christ.” His words underscored the seminar’s message that faith can be a source of solidarity and healing for those who suffer.

The seminar further emphasized that abuse is not limited to one form. Presenters highlighted the different kinds of abuse—emotional, physical, spiritual, and financial—helping attendees recognize the many ways harm can manifest.

Through personal stories, practical resources, and theological grounding, the event drew attention to the role of churches in confronting abuse and fostering resilience. For many in attendance, it marked a meaningful step toward healing and collective strength in Grand Junction. CLICK HERE to watch the seminar.

—Jose Briones is the RMC Stewardship Promotion and Content creator. Photos supplied.

10 Nov

DONORS AND VOLUNTEERS MAKE GIRL’S DORM LOBBY RENOVATION POSSIBLE

Pamela Lah – Loveland, Colorado … The girls’ dorm lobby at Campion Academy (CA) in Loveland, Colorado, is getting a much-needed makeover this fall thanks to the generosity of several donors whose gifts made the project possible. Renovations began in early September after a major donation launched the effort to replace the flooring and create a more welcoming environment for students.

In addition to the monetary donations, Joel Hernandez, member of the Denver (Pecos) Hispanic Seventh-day Adventist Church, and Paul Negrete, Associate Superintendent of the Rocky Mountain Conference, were instrumental in getting the project started, volunteering their time and expertise to install the flooring.

“We are really grateful for supporters of Campion who want to see it impact students for the kingdom,” emphasized CA principal Kaleb Leeper.

Following the initial donation, more funds were contributed specifically to improve the front desk, allowing the project to expand even further.

Renovations are still underway, but the team hopes to have the flooring completed by or before Parents’ Weekend on November 21. Students are already excited about the progress. “It’s looking beautiful,” said sophomore student Hannah.

—Pamela Lah, Campion Academy Student News Team. Photo supplied.

10 Nov

MILE HIGH ACADEMY STUDENTS SERVE THE COMMUNITY ON SERVICE DAY

Cindy Roldan – Highlands Ranch, Colorado … Mile High Academy (MHA) in Highlands Ranch, Colorado, held its annual all-school Service Day, November 5, a tradition where students put their faith into action through acts of service.

While MHA’s Service Day typically includes every grade serving on the same day, this year’s event was limited to preschool through eighth grade due to the larger number of Upper School students and limited transportation. High school students will instead participate in several upcoming service events designed to provide more meaningful and focused opportunities to serve.

Preschool and kindergarten students created colorful cards for residents at a memory care center, which grades three through five later visited to sing and spend time doing activities with the residents. The group visited the nearby Brookdale Memory Care Center in Highlands Ranch, Colorado, where they were surprised with popcorn and treats at the end of their visit. Fourth grader Joshua shared that he was happy to have spent time with the residents and to have brightened their day. The center has since invited the students to return for another visit.

On campus, grades three through five also raked leaves and filled more than 20 bags, cleaned under the field bleachers, and cleaned the gym bleachers.

Grades one through two made heartfelt thank-you cards for local police officers and firefighters to express appreciation for their service.

Middle school students served off campus at two local churches. One group traveled to Pecos Seventh-day Adventist Church in Denver, Colorado, where they sanded and prepped an area for a new wheelchair-access ramp and prepared the baptistry for painting. Seventh grader Kaylanie said it was “the best Service Day experience.”

The second group went to Denver South Hispanic Church to assist with its community food bank. Middle Schoolers also prepared sack lunches and assembled hygiene kits for people experiencing homelessness. Several eighth graders expressed how tired and yet happy they were to have participated in this event. The school plans to return to the food bank later this month to help serve breakfast to the community for Thanksgiving.

Even with adjusted plans, students across all grades embraced the spirit of Service Day, working together to share kindness and make a positive difference in the community.

—Cindy Roldan is Mile High Academy’s director of Student Services. Photos supplied.

10 Nov

HOW REGIONAL CONFERENCES BEGAN IN THE SEVENTH-DAY ADVENTIST CHURCH

OUTLOOK Magazine Feature Stories – Lincoln, Nebraska … Regional conferences within the Seventh-day Adventist Church were born out of both numerical growth and pain. In April 1944, the General Conference leadership voted to create regional conferences—church administrative units led by Black leaders—so that Black Adventists could organize, minister, and evangelize more effectively. Within a year, three conferences were operating, and within two years, seven—including the Central States Conference [which covers the states in the MidAmerica Union territory]—had been established.

A Landmark Vote in 1944

On April 10, 1944, at the General Conference Spring Meeting in Chicago, world church leaders voted to support allow the creation of “colored conferences” (the language of the time) in any union where Black membership was large enough and resources were sufficient.

The official action stated that these conferences would be led by Black officers and committees, but they would have the same standing as every other local conference. At the time, there were more than 17,000 Black Adventists in 233 churches across North America—a strong foundation for this new model.

“That a different plan of organization for our colored membership would bring further great advance in soul-winning endeavor.” — General Conference Spring Meeting, 1944

What Prompted Change

The vote was the result of years of frustration. Black Adventists had explosive growth grown in numbers and influence, but leadership opportunities were limited. The denomination had created advisory departments for “Negro” (1909) and later “Colored” (1942) work, but they lacked real authority.

Black senior citizens were not allowed to stay in conference facilities that their tithe dollars helped to build. They were not allowed to enter the front door of conference headquarters, and they were not allowed to eat with their anglo counterparts.

The crisis came to a head in 1943, when Lucy Byard, a Black Adventist, was denied treatment at Washington Sanitarium because of her race. On her journey, she was moved to another hospital where she died. Her tragic story highlighted the injustice Black members faced—even in their own denomination.

Her death inspired pastors and lay members to form the Committee for the Advancement of the Worldwide Work Among Colored Seventh-day Adventists. This group presented the General Conference with what they believed was the clearest solution: full integration of Black Adventists into the existing conference system.

But, as historian Calvin Rock records in From Protest to Progress, the GC Executive Committee rejected full integration. Instead, they chose to establish separate Black-administered conferences, believing this would allow for “great advance” in mission while avoiding the hard confrontation of racial prejudice within the existing structures.

That decision was a compromise. It gave Black leaders real authority, but only through creating parallel structures. For many, this underscored the painful reality that equality was still denied, even within the church.

The First Regional Conferences

Change came quickly. On September 26, 1944, the Lake Union Conference voted to create the Lake Region Conference, which officially began operations on January 1, 1945. That same day, the Northeastern Conference and the Allegheny Conference also launched.

By the end of 1946, a total of seven regional conferences had been organized across North America. Among them was the Central States Conference, created to serve members across a wide swath of the Midwest. Today, Central States covers nine states and continues to carry the legacy of strong evangelism and community presence.

Lake Region Conference was the first to function, beginning January 1, 1945. Central States followed soon after, building a unique witness in the Midwest.

Not Separate, But Equal in Structure

Regional conferences were never intended to be a “split” from the church. Instead, they became fully recognized parts of the same system—reporting to their unions, the North American Division, and ultimately the General Conference.

They have the same responsibilities as other conferences: hiring pastors, funding schools, planting churches, and supporting mission. The difference is that Black leaders were now in charge of making those decisions for their members.

“Regional conferences sustain the same relation to their union conferences as do the white conferences.” — GC Spring Meeting Minutes, 1944

The Bigger Picture

Regional conferences were created during an era of legal segregation in the United States. Schools, hospitals, and even churches were often divided by race. The church, like society, reflected that reality.

At the same time, the new structure empowered Black leaders to grow vibrant institutions. Regional conferences started schools, led evangelistic movements, and built strong congregations. They trained and launched leaders who later served across the denomination—some in the highest offices of the church.

By 1954, the General Conference renamed its “Colored Department” the Regional Department, confirming the permanence of this system.

Lasting Impact of Central States

For nearly 80 years, the Central States Conference has played a key role in the life of the church. Its territory stretches across nine Midwestern states, giving it a unique identity as a regional conference with both rural and urban congregations.

Central States has been known for dynamic evangelism, innovative community service, and the development of strong leaders. It carries forward the vision of those early members in the 1940s who wanted a structure where Black Adventists could flourish in leadership and mission.

“Regional conferences were born out of pain, but they have produced powerful ministry that continues to bless the church today.”

To learn more about Regional Conference Ministry, visit adventistregionalministries.org/about-us

—OUTLOOK Magazine Feature Stories guest contributor. Republished with permission from OUTLOOK Magazine Feature Story October 29, 2025, article. Photos supplied.

Adventist HealthCare’s Lucy Byard Scholarship page (portrait used at recognition events).
Lake Union Herald feature
ESDA (image courtesy GC Archives / Center for Adventist Research)
10 Nov

ADVENTHEALTH CASTLE ROCK BREAKS GROUND ON NEW CRYSTAL VALLEY ER AND URGENT CARE

AdventHealth – Castle Rock, Colorado … AdventHealth Castle Rock is expanding its commitment to whole-person care in Douglas County with the groundbreaking of the new AdventHealth ER and Urgent Care Crystal Valley. The 23,622-square-foot facility will serve as a vital extension of AdventHealth Castle Rock, designed to meet the area’s increasing demand for accessible emergency and primary care services.

Construction officially began the week of September 29, marking the start of a project that will bring expanded access to high-quality, compassionate care for residents in the growing Castle Rock community. Located at the corner of Crystal Valley Parkway and Plum Creek Boulevard in Castle Rock, the facility is expected to be completed in fall 2026 and will provide more than 30 new jobs for the community

The first floor will house both urgent care and emergency department services, providing immediate care for patients experiencing a wide range of medical needs. The second floor will feature primary care offices as well as shelled space to accommodate future expansion and additional services as the community grows.

“This groundbreaking represents more than just the start of construction, it’s a continuation of our mission to provide whole-person care close to home,” said Michelle Fuentes, CEO of AdventHealth Castle Rock. “As Castle Rock continues to grow, AdventHealth is proud to meet our community where they are and ensure families have convenient access to the care they need, mind, body, and spirit.”

Once complete, the AdventHealth Crystal Valley Emergency Room will offer residents an expanded network of care options, complementing existing AdventHealth facilities throughout the region.

The project reflects AdventHealth’s ongoing investment in innovative health care solutions and its deep commitment to the well-being of every community it serves.

“Castle Rock is a special place,” Michelle added. “We’re honored to grow alongside this community and continue providing exceptional care to every patient who walks through our doors.”

—AdventHealth News. Republished with permission from the AdventHealth News & Stories website, October 9, 2025, article. Photo supplied.

06 Nov

YUMA YOUTH SHINE FOR CHRIST LEADING WORSHIP AND COMMUNITY OUTREACH

Waleska Agramonte – Yuma, Colorado … The Yuma Seventh-day Adventist Church in Yuma, Colorado, celebrated a beautiful youth program, October 18. Members of the Pathfinder and Adventurer clubs were praised for the four songs sang, for the children’s story shared, and for the way they represented their clubs with so much joy and reverence.

A moment of special note was when Maria, a Pathfinder Club member, played a beautiful song on her violin. “Her music touched our hearts and reminded us how God uses every gift for His glory,” remarked Waleska Agramonte, the Yuma Church’s Club Ministries director.

The church welcomed Rocky Mountain Conference vice president for Administration, Doug Inglish, as their guest speaker. Agramonte commented, “His message was uplifting, inspiring, and a wonderful blessing to our church family.”

After the special service, the attendees enjoyed a delicious potluck together, a lovely time of fellowship, smiles, and community. And the day did not stop there. In the afternoon, church members went out for outreach in the local community, sharing encouragement, prayer, and the love of Jesus.

“Days like these remind us why we serve—to worship together, to grow together, and to spread the love of Christ beyond the church walls,” reflected Agramonte. “We are so proud of our young people. God is doing something beautiful through them!”

—Waleska Agramonte is the Club Ministries director for the Yuma Seventh-day Adventist Church. Photos supplied.

05 Nov

DENVER SOUTH HISPANIC CHURCH CELEBRATES EVANGELISM WEEK WITH BAPTISMS AND RENEWED MISSION

Jose Briones – Denver, Colorado … The Denver South Hispanic Seventh-day Adventist Church recently concluded a powerful week of evangelism, October 4-11, under the theme “Don’t Be Deceived.” Each evening, members and guests gathered to explore biblical truths and unmask spiritual deceptions, guided by Scripture and the Holy Spirit.

The week culminated in a joyful baptismal celebration, where two couples publicly committed their lives to Christ. The baptisms marked not only a personal milestone for the individuals involved but also a spiritual victory for the entire church community.

“This week reminded us that the gospel still transforms lives,” said Julio Díaz, the church’s interim pastor, who led the series. “When the church comes together in prayer, service, and love, God moves in powerful ways. These baptisms are just the beginning.”

The success of the event was the result of a united church effort. Every ministry played a vital role: Pathfinders welcomed visitors, deaconesses prepared evening refreshments, youth led worship in song, and deacons ensured the logistics ran smoothly. The church’s mission director collected contact information from guests while the entire congregation supported the series through prayer and faithful attendance.

Each night, a different biblical truth was presented, offering clarity and hope in a world full of confusion. The messages resonated deeply with attendees, many of whom returned night after night to learn more.

The week left the church energized and inspired to continue its mission of sharing the gospel and serving the community. As Díaz emphasized, “We are not just celebrating decisions—we are witnessing the fruit of a church that believes in the power of the Word and the presence of the Holy Spirit.”

—Jose Briones is the RMC Stewardship Promotion and Content creator. Photos supplied.